Why hack your stress?
You have a full schedule, responsibilities at work, maybe a family that asks a lot of you. You’re switched on all day, constantly organizing and pushing through. But meanwhile, your body starts to protest. Relaxing doesn’t work anymore, and it’s starting to take its toll.
I’ve created a place in nature where you can slow down. In Almere Oosterwold, designed for people who are always “on” and find it hard to relax. A place to recharge, release tension, and reconnect with yourself.
Here, you let go of stress, restore your energy, and regain clarity in your life.
Hack your stress response, unlock inner peace, and achieve unstoppable success. During my sessions, you won’t learn to relax by avoiding stress, but by changing your response to it, leading to a more relaxed and resilient state.


Always tired, tense shoulders, and a cluttered mind? Stress and lack of sleep take their toll. It’s time to fully reset your body and mind.
During this intensive 5-hour 1-on-1 retreat, you’ll gain a deep understanding of stress, break harmful patterns, and learn how to recognize, regulate, and release stress. Using powerful techniques, you’ll shift from being stuck in your head to fully reconnecting with your body—allowing you to let go of tension and experience deep relaxation.
You’ll leave with a calm body, a clear mind, and a profound sense of relaxation.
