Why hack your stress?

Out of your head, into your body.

You have a full schedule, responsibilities at work, maybe a family that asks a lot of you. You’re switched on all day, constantly organizing and pushing through. But meanwhile, your body starts to protest. Relaxing doesn’t work anymore, and it’s starting to take its toll.

I’ve created a place in nature where you can slow down. In Almere Oosterwold, designed for people who are always “on” and find it hard to relax. A place to recharge, release tension, and reconnect with yourself.

Here, you let go of stress, restore your energy, and regain clarity in your life.

Make a appointment

Hack your stress response, unlock inner peace, and achieve unstoppable success. During my sessions, you won’t learn to relax by avoiding stress, but by changing your response to it, leading to a more relaxed and resilient state.

Offer

 
1-on-1 or duo

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Crack the stress code

HACK YOUR STRESS RETREAT

Always tired, tense shoulders, and a cluttered mind? Stress and lack of sleep take their toll. It’s time to fully reset your body and mind.

During this intensive 5-hour 1-on-1 retreat, you’ll gain a deep understanding of stress, break harmful patterns, and learn how to recognize, regulate, and release stress. Using powerful techniques, you’ll shift from being stuck in your head to fully reconnecting with your body—allowing you to let go of tension and experience deep relaxation.

You’ll leave with a calm body, a clear mind, and a profound sense of relaxation.

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REVIEWS

Mike helped me better understand my energy and distribute it differently, making me more productive, rarely stressed, and feeling much better overall.

Janey van Ierland

After 20 years of taking pills to sleep, I now sleep without them. This is a huge step for me. Thank you, Mike!

Miranda Berkholst

I highly recommend a coaching/conscious connected Breathwork session with Mike. His intuitive, gentle and kind approach create a lot of safety and trust for a deep dive into your own process.

Nadia Haugh